For the first time, a strong compartment-book, which expounds the area of that fight-sport-aerobics from the view of the experienced fight-art-teacher and clearly explains the necessary aerobics-elements like music and Cuing additionally, is available hereby.
The present book gives a short introduction to fight-sport-aerobics into the history of that, expounds basic movement- and respiration-principles and arranges basic knowledge KARATE-AEROBICS in the technique-description to the healthy and right implementation of the different movements in it.
Additionally, an essential section of the training-formation was dedicated. Also topics like music-selection, clothing and equipment, instructor-knowhow and tabular overviews the standardized compartment-concept completes the topic. This book is as well as been suitable for instructors also as for beginners.

Military close combat in the NPA - a topic, that surrounds the coat of a secret up to the present-day day. The military specialists of the national people-army (NPA) of the former German democratic republic (GDR) like paratroopers, seals and reconnaissances was famous for their abilities in the fight man against man. With innumerable presentations could itself from it in - and foreign observers convince. However like developed the close combat-training in the NPA? Which techniques without and with arms and with which arms was taught? How did the secret North Korean Gjogsul close combat system come include it into the NPA trainings program and something? This book gives answers for it with over 550 photos as well as drawings descriptively for the first time.

Frank Pelny, 10 years as officer in the special-units of the pristine GDR active, actively participated with the development of the military close combat in the NPA. He was a principal actor in a close combat training film, written education-records for the armed forces and was active as close combat-instructor and police-trainers.